September 19, 2017
Half a gallon of distilled or filtered water
1 teaspoon baking soda
1 teaspoon sea salt
Juice from one lemon
Combine all the ingredients and cover.
September 19, 2017
¼ cup low sodium soy sauce
2 tablespoons agave
3 tablespoons rice vinegar
2 teaspoons Thai roasted red pepper chili paste
½ teaspoon minced garlic
2 teaspoons roasted sesame seed oil
¼ teaspoon Sandra’s Spice
salt and ground black pepper to taste
15oz black beans well rinsed
15...
September 12, 2017
1½ lbs cod cut into ¼ inch cubes (fish options, sea bass, scallops, calamari, shrimp)
¾-1 cup lime juice
¼ cup coconut water
¼ cup orange juice
¼ teaspoon Sandra’s Spice
½ teaspoon cayenne pepper
1 teaspoon garlic
¾ cup red onion finely sliced
2 cups cucumber chopped (remo...
September 5, 2017
1 lb shrimp
2 tablespoons lemongrass paste
1 teaspoon Thai green curry paste
¼ teaspoon Sandra’s Spice
¼ teaspoon oregano
¼ teaspoon coriander
1 teaspoon minced garlic
¼ teaspoon fresh ginger finely chopped
2 cups Thai ginger broth
1 ½ cups vegetable broth
¼ cup lime juice
1 pack...
February 15, 2016
1 small onion chopped
2 cups mushrooms sliced
1 teaspoon minced garlic
1 packet Beyond Meat Beef Free Crumble
8 oz tomato sauce
15oz diced tomatoes
1 teaspoon aged balsamic vinegar
2 teaspoons apple cider vinegar
2 tablespoons extra virgin olive oil
½ teaspoon oregano
¼ teaspoon...
February 7, 2016
8-10 chicken wings
3 tablespoons rosemary finely chopped
2 tablespoons olive oil
1 tablespoon minced garlic
1½ teaspoons lemon pepper
¼ teaspoon turmeric
¼ teaspoon Sandra’s Spice
1 teaspoon apple cider vinegar
Salt optional
Preheat oven to 350 degrees. Cover a medium baking sh...
February 2, 2016
Dressing
3 tablespoons apple cider vinegar
2 tablespoons grape seed oil
1 tablespoon orange marmalade
1 teaspoon Dijon mustard
½ teaspoon black pepper
1 inch ginger root finely chopped
1 teaspoon minced garlic
¼ teaspoon cayenne pepper
½ teaspoon Sandra’s Spice
salt to taste
1 ½...
January 20, 2016
1 ½ lbs chicken
1 white onion chopped
2 tablespoons organic canola oil
½ teaspoon Sandra’s Spice
1 tablespoon minced garlic
½ teaspoon ginger
½ teaspoon chili powder
½ teaspoon onion powder
½ teaspoon celery salt
½ teaspoon oregano
¼ teaspoon paprika
¼ teaspoon cumin
15oz tomato s...
January 5, 2016
1 lb chicken
½ teaspoon taco seasoning
½ teaspoon Sandra’s Spice
1 teaspoon organic canola oil
1 15oz can organic black beans well rinsed and drained
¼ teaspoon Sandra’s Spice
¼ teaspoon taco seasoning
1 teaspoon Worcestershire sauce
½ teaspoon honey
pinch cayenne pepper
1 teas...
December 31, 2015
Sparkling Cranberry Fizz
2 cups cranberry juice (low sugar)
¾ cup dry sparkling wine
½ cup vodka
¼ tsp cinnamon
⅛ tsp cayenne pepper
⅛ tsp ground cloves
⅛ tsp ground ginger
Add to medium saucepan 2 cups of cranberry juice, 1/4 teaspoon cinnamon, 1/8 teaspoon ground cloves,...
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