His and Hers Super Bowl Wings


8-10 chicken wings

3 tablespoons rosemary finely chopped

2 tablespoons olive oil

1 tablespoon minced garlic

1½ teaspoons lemon pepper

¼ teaspoon turmeric

¼ teaspoon Sandra’s Spice

1 teaspoon apple cider vinegar

Salt optional

Preheat oven to 350 degrees. Cover a medium baking sheet in aluminum foil.

In a large bowl add, rosemary, olive oil, lemon pepper, turmeric, Sandra’s Spice, apple cider vinegar, a pinch of salt and whisk until uniform.

Make sure the chicken wings are completely dry. Add the chicken wings to the mixture and massage ingredients into each wing.

Place in oven for 45 minutes or until they are a deep golden brown.

Hers Dip

1 cup plain yogurt

¼ cup gorgonzola

2 tablespoons finely chopped dill

¼ cup finely chopped cucumber optional

¼ teaspoon hot sauce

His Dip

2 cups BBQ sauce

2 tablespoons Worcestershire sauce

2 tablespoons molasses

1 tablespoon Dijon mustard

1 tablespoon peanut butter

½ teaspoon Sandra’s Spice

2-3 drops hot sauce


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The information contained on this website and any third party links are for educational purposes only and not intended to treat, prevent or cure medical conditions. Always consult your medical provider before making any dietary changes.

 

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