Recipe for Life


Laugh out loud

Find humor when you are challenged

Take risks

Listen to your heart

Always believe in yourself

Wear red when you feel like it

Move, it keeps you energized

Remember who you are and never doubt it

Always wake up with a positive thought

Never say never

Always use fresh ingredients

Keep it Simple

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The information contained on this website and any third party links are for educational purposes only and not intended to treat, prevent or cure medical conditions. Always consult your medical provider before making any dietary changes.


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